OSVEA 5 componenets of a golf shot educates and enables a player to actively discover a process that will help them unlock freedom and flow when playing in competition.

 

Investing time in letters O and S fires up the left brain and creates habits that lead to stratgic excellence through developing the ability to chunk information.

 

Becoming proficient in the V of OSVEA results in a player faciliting the shift of left brain information in to right brain creativity and movement.

 

Feelings of freedom and flow are activated in in letter E, this allows automation of the golf swing and a more efficient motion.

 

The final component of OSVEA, A helps a player understand and maintain their optium arousal level meaning this intrinsicly motivated process can repeat. 

 

OSVEA is the golfing performance model we should all be modeling on every shot. Options Selection Visualization Execution Acceptance.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Click  HERE to listen to Iain Highfield's OSVEA pod cast.